Next circle is: Wednesday, September 13th, 6:00 p.m. 5131 N. Classen, Ste 208 $10
For 2017, there will be a seated Inner Alchemy practice at my office at 6:00 pm on the second Wednesday of each month. We will sit, usually quietly, sometimes chanting, and let our movement be on the inside as we use our minds to guide the chi through various inner alchemy practices. These practices restore balance, harmony, and health to the energy body, organs, emotions, and thoughts. What I need from you? I need to know the day before if you are coming. That means “tell me by Tuesday”. Email me, text me, or call me (405-517-5819) to reserve your space. The class size is limited so it will be first come first served and if I need to I will build a waiting list. When I figure out how best to have you pay in advance, I will be able to set up a more automated system for this. For now, I will allow you to pay on the day and trust that when you say you are coming, you will be there. This advance notice ensures an actual physical seat in the room for you. Knowing when the class is full will keep me from having to turn someone away at the door.
Qigong Self Practice
No class Aug 17, 24, or 31, 2017.
Qigong practice class is an hour of gentle exercises that help boost vitality, balance emotions, and improve concentration.
Drop in classes are available on Thursday mornings at 10:00 a.m. at This Land Yoga, 600 NW 23rd St, Suite 208, Oklahoma City, OK.
Suggested contribution is $10. You can sign up in advance and check for cancellations at www.thislandyoga.com
Many thanks to Nancy Cottrell for this photo of Qigong practice.